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The magic recipe to lose weight in only 7 days


This 7 days weight loss program includes daily menus as well as ready-to-eat signed Jason Falls, all delivered to your door.
This tasty and simple 7 days weight loss program make weight loss easier than ever!
Here is the recipe "miracle" 

The 7 days weight loss program: 
1) SOUP BASE: 
- 6 large onions, 
- 2 green peppers, 
- 1 or 2 large cans of tomatoes, 
- 1 large green cabbage, 
- 1 bunch of celery, 
- Seasoning salt, pepper, parsley, basil, etc. 

2) PREPARATION: 
Cut the vegetables and cover with water resources. Boil rapidly for 10 minutes. Simmer until the vegetables are tender.This soup when mixed, may - be consumed whenever you are hungry. you can eat as many times as you want, at any time of day. It does not grow. The more you eat, the more you lose weight (if you do not eat for a long time that you are suffering from malnutrition). If you go the day, fill a thermos and take it. 

3) how to do his regime 
* the first day Eat:
- All fruits (watermelon and melon have fewer calories) except bananas 
- Soup at will 
- Drinks allowed (water, unsweetened tea) 
* 2nd day dining 
- All vegetables will, raw or cooked, especially green leafy vegetables but avoid legumes (peas but) 
- Soup will 
- Award dinner: a big baked potato with butter 
* 3rd day eat 
- Mix the 1st and 2nd days: vegetables + fruits 
- Soup will 
- No potato 
(Black coffee with no sugar allowed) 
If you follow this diet for three days without cheating, you will see that you should have lost between 2 and 3 kg. 
* 4th day eat 
- Bananas (up to 8) 
- Glass of skim milk (to taste) 
- Soup will 
* 5th day eat 
- Beef (300 to 550g) 
- Tomatoes (a box or 6 fresh tomatoes) 
- Soup will 
Remember feedings between 6 and 8 glasses of water at least to remove the acidity of your body 
* 6 th day eat 
- Beef (2 or 3 steak or other) 
- Vegetables will
- Soup will 
* 7 th day eat 
- Brown Rice 
- Juice of fruit and vegetables 
- Soup will 
After the 7th day, if you have not cheated you will have lost between 4 and 8 kg.
Forbidden foods: 
Bread, fried foods, alcoholic beverage or gas. 
Foods Allowed: 
Grilled chicken or roasted (but not the stove and remove any skin) or grilled fish instead of beef but only once in two days of beef because you need protein Beef 


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1 commentaires:

Blogger said...

New Diet Taps into Innovative Concept to Help Dieters Lose 12-23 Pounds in Only 21 Days!

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