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Delicious Weight Loss Smoothie Recipes


Weight Loss Smoothie Recipes
There are many people who are rapidly moving around to the use of their own home blenders and making power weight loss smoothie recipes for their workout journey!
Why should you do the same? Well, let's just say that you will get a lot of unbelievable benefits when you are trying to lose weight.
There are studies that demonstrate that soy-based smoothies can help you lose weight up to three times as faster than a person who doesn't use the same thing.

Here is 3 of best Weight Loss Smoothie Recipes:

Weight Loss Smoothie Recipe #1 (Banana Smoothie)
-Banana Smoothie
-Eight ounces of non-fat milk or soy milk
-Two Tablespoons Herbalife Vanilla Formula one Soy Protein Smoothie Mix
-Half of a banana
-Four to six ice cubes (optional)
-Blend in a blender

Weight Loss Smoothie Recipe #2 (Orange Smoothie)
-Fo fresh oranges, peeled
-Two cups ice
-1/3 cup milk (your preference – regular, soy, coconut, etc.)
-Two Tbsp. honey (or agave nectar, or sugar) – optional
-One tsp. vanilla
zest of one orange

Weight Loss Smoothie Recipe #3 (Strawberry Smoothie)
 -Eight strawberries, hulled
 -Half cup skim milk
 -Half cup plain yogurt
 -Three tablespoons white sugar
 -Two teaspoons vanilla extract
 -Six cubes ice, crushed

The wonderful thing about making fruit smoothies is that it is hard to go wrong. As long as you use quality, whole fruit or veg and don't water your product down, you will make delicious drinks time and again with health giving properties as an added bonus. Lunch guests will be very impressed if you bring a few fresh smoothies out to the table to come with a freshly made lunch...




7 commentaires:

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Cindy Bolhan said...

If you are thinking of losing weight fast, then aiming for somewhere within the normal range is important – do not overshoot your goal and try to come in underweight, or you could create additional health risks. For more news, go to my webpage.

Carolina Ivey said...

Why Juicing Helps You Lose Weight ? Freshly juices are rich in minerals, vitamins, enzymes and antioxidants, give your body the nutrition it needs and help to avoid hunger pangs, the easier losing weight will be.

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Unknown said...

I heard that Green drink smoothie is best procedure for weight loss process. We nee do take these smoothies on daily basis.


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